Fresh Bitter Gourd (KARELA) /Kg
Overview
Fresh, green bitter gourd (Karela), a nutrient-rich vegetable known for its distinct bitter taste and numerous health benefits. Widely used in Asian and African cuisines, it can be stir-fried, curried, stuffed, or juiced. Bitter gourd is packed with vitamins A, C, and K, iron, potassium, and dietary fiber, and is traditionally valued for supporting blood sugar management and digestion.
£3.99
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Description
Product Description:
Fresh, green bitter gourd (Karela), a nutrient-rich vegetable known for its distinct bitter taste and numerous health benefits. Widely used in Asian and African cuisines, it can be stir-fried, curried, stuffed, or juiced. Bitter gourd is packed with vitamins A, C, and K, iron, potassium, and dietary fiber, and is traditionally valued for supporting blood sugar management and digestion.
Key Features:
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Fresh, high-quality bitter gourd (Karela)
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Distinctively bitter flavor, rich in nutrients
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Common in Indian, African, and Asian dishes
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